Energy work is a holistic approach to healing that involves channeling and working with the body’s subtle energy systems to promote physical, emotional, and spiritual well-being. It is based on the fact that everything in the universe is made up of energy, including the human body.
Scientific studies in fields like quantum physics and psychoneuroimmunology have shown that energy fields are present around all living organisms and can affect health. For example, the heart generates an electromagnetic field measurable up to several feet from the body, and brainwaves can be detected by EEGs. While not fully explained by Western science, energy work taps into this subtle field to restore balance and enhance healing.
Many people may be familiar with Reiki, a Japanese healing technique where practitioners channel universal life energy ("ki") to promote healing. This is typically done either with light touch or from a distance, and it aims to balance the energy centers in the body.
Sunny Choi is a master Reiki practitioner who began her journey using Reiki to help individuals restore their well-being. Over time, she expanded her healing toolkit to include acupressure, acupuncture points, and pranic energy healing, which focuses on manipulating the body’s energy without physical contact.
She has also studied and incorporated principles from Ayurveda, the ancient Indian system of medicine that focuses on energy balance through lifestyle, diet, and natural therapies. Additionally, she is certified in EFT (Emotional Freedom Technique)—a method that blends modern psychology with traditional meridian-based therapies.
Other forms of energy work Sunny has practiced and experienced include:
Through years of practice and exploration, Sunny discovered a profound truth: while energy healing appears in many forms—Reiki, Pranic healing, Ayurveda, EFT, sound, or crystals—they all draw from the same universal energy. Labeling it only limits it. Energy is not separate or segmented. It is a whole, living presence that flows naturally when we tune into it.
As she deepened her own practice, spontaneous experiences of Kundalini awakening, chakra balancing, and aura sensitivity emerged—without effort or external prompting. These practices are not exclusive or mystical. They are innate and available to everyone.
Energy is not reserved for the few; it’s given freely. But just like a muscle, working with it requires practice, openness, and consistency.
To benefit from energy work:
Sunny Choi offers her time, training, and energetic clarity to help others heal. While energy is free, the practice and dedication behind mastering it are not. When you receive energy work, you’re not just receiving energy—you’re receiving years of experience, commitment, and care.
All healing paths—Reiki, crystals, sound, EFT, chakra work, and more—converge here in what Sunny simply calls Energy Work. There’s no need to choose between techniques or traditions. If you’re ready to align, heal, and reconnect with your own energy, you're in the right place.
Sign up now if you're ready to receive true Energy Work.
Text Only from 12pm – 5pm (Mon - Fri), or book online.
Reservations required.
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